WITH EXPERT GUIDANCE AND PROVEN METHODS, WE HELP YOU MOVE BETTER, PERFORM BETTER, AND LIVE BETTER.
YOUR JOURNEY TO GREATNESS BEGINS HERE.

UNLOCK YOUR POTENTIAL

Small Group Classes

For those who thrive in a team environment

    • Small Group Format (2–6 People) — Personalized coaching in a motivating team environment.

    • Balanced Strength & Conditioning System — Structured programming that builds power, endurance, and performance over time.

    • Progress You Can Measure — Track your results through our Strength & Conditioning Index and performance assessments.

    • InBody Body Composition Testing — Re-assess every 2 weeks to monitor muscle gain, fat loss, and recovery trends.

    • Smart Coaching Approach — Coaches observe how you move each day and adjust your session for safe, effective progress.

    • Long-Term Development, Not Random Workouts — Every session is part of a bigger plan designed to make you stronger, faster, and more resilient.

For those who want a fully personalized experience

  • Movement
    Detect mobility or stability limitations during motion
    Enhance efficiency in both athletic and everyday movement.
    Identify imbalances or injury risks.

  • Sport-Specific Testing
    Assess the physical qualities (speed, agility, and explosive power) most relevant to your sport. 
    Customize training to meet competitive demands.

Marcel
Amazing place. I took around 8 courses here during my travel in Da Nang. Tu is a kind and supportive coach and professional athlete. He really knows how to build the body, and he takes you gradually if you are a newbie like me. He’s detailed, and I like it. Tu will prepare the Google slide to record every training schedule, and you can get it. After the courses, I got fundamental knowledge about training. My friends said I got stronger now. Thanks Tu, definitely recommend if you are here for travel. No hesitation needed, just go and trust him!
Leon Huang
Took up personal training with Coach Tu, and he is a big reason for my 2-months stay in Da Nang being so enjoyable! He is fun to train with, but at the same time pushes me hard. He's also really knowledgeable with injuries. I came to Da Nang with an injured shoulder, and left with a perfect one. 10/10 no regrets!
Dafina
I’ve been having private sessions with Tu for a month now and I can’t thank him enough! With Tu’s support and motivation, I went from being a yogi to considering running marathons. I feel so strong and confident, so connected to my body and so in peace. I’m also impressed to see how my body has changed - it’s lean, toned and healthy, my curved arms are definitely getting straighter. Thank you so much for your time Tu!
Scott
I joined Elevate Performance & Fitness in my mid-50s after not exercising for over 30 years, and it was a game-changer! Over 4-5 months, I lost weight and saw incredible improvements in my strength and stamina. Tu, the trainer, was supportive, the environment motivating, and the workouts were perfect for getting me back into fitness. I feel great now and can’t wait to resume when I return to DaNang. Highly recommend Elevate for anyone looking to transform their health!

  • Muscle Length & Flexibility
    Test the tightness and range of key muscle groups.
    Expose imbalances that may affect performance.
    Create targeted mobility and stretching programs.

  • Body Composition
    Analyze muscle-to-fat ratio.
    Track changes with data, not guesswork.

  • Endurance & Heart Health
    VO₂ testing to evaluate aerobic capacity and cardiovascular performance.

For athletes who want to level up their performance.

  • This program targets every key performance factor — acceleration (40-yard dash), vertical jump, agility, specific endurance, strength, and power.
  • Training follows a structured, data-driven system that blends strength & conditioning with sport performance testing.
  • Includes Athletic Index profiling and ongoing performance tracking to measure real progress.

For those who want freedom and structure in one place.

  • Enjoy unlimited training during open-gym hours with access to our Workout of the Day program — the same structured plan used in our coached sessions.
  • Get full access to all amenities, including gym towels, filtered water, and recovery tools.
    Track your progress with InBody scans twice per week and stay accountable through measurable results.